One man's journey through 12 different diets in 12 months, as seen on Channel 9's Today Show - a new diet every month for a year. Over the course of losing over 40 kilos I have noted the effectiveness and progress of each diet.
Wednesday, August 8, 2012
Vegetarian: Week 5 (last day)
Vegetarian: Week Five (Last Day)
100 Kilos? Missed it by THAT much! As of this morning am officially in the double digits with a 99.8 weight.
Vegetarian is the lowest amount of effort required and the least satisfying of the diets so far. I don't miss meat per se, but it's harder to feel satiated with a purely veg diet.
On the last notch of my second belt, so if I lose a couple more kilos I may actually have to buy a new belt. Likely I'll but some new clothes anyway as most of my go to shirts and t-shirts are very loose on me to the point of being annoying.
Next month (i.e. Tomorrow) Dairy Free.
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