One man's journey through 12 different diets in 12 months, as seen on Channel 9's Today Show - a new diet every month for a year. Over the course of losing over 40 kilos I have noted the effectiveness and progress of each diet.
Saturday, October 20, 2012
3 Meals a Day - Week Two
3 Meals A Day - Week Two.
I've reached the halfway point of my dieting adventure, with just over 5 months left to go. Not quite sure what will be next on the diet front or if I need to start repeating myself - simple, easily digested diet plans are hard to come by and I have no interest in Aitkins or Dukan or anything that requires much thought.
Week two progresses - the hardest part as expected is remembering to eat breakfast. I feel like I want/need snacks between lunch and dinner, but not at night and not before lunch. So far so good I have managed to eat 3 meals a day and zero else for a couple of weeks now.
Weight remains steady on the 94 Kilos range (depending on the time of the day). But I have also eaten out a few times with a visitor in the house and had wine and cheese with meals - neither of which are in my normal diet.
The picture above refers to me having to buy new clothes this weekend. I was down to one pair of pants that still fit me without falling off (even with the belt on it's last loop). The last size I officially bought was 104L pants (42) and when trying on clothes yesterday I tried 40's (too loose), 38's (too loose) and settled on 36's (92's) which are comfortable but I can still say are not tight. Ineterstingly the cut of the leg made a huge difference. Boot cut and skinny I could not get over my thighs and calves, and the waist was smaller somehow even though I had the same apparent size.
So new pairs of jeans and 6 inches or 12 cms approx different from 6 months ago.
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