The Double Diet: Week Two

The Double Diet: Week Two.

The Low Carb/No Snack diet continues.

Returning to the no cards after lunch has been harder this time as I have a lost less weight to lose so I feel much hungrier when in the evening phases than I did the first time. That was also a few months and 20-25 kilos ago.

Max has had a rough week of it as she had a nasty cold and still dos so the temptation to eat high carb and snack foods is higher for her, interspersed with periods of not wanting to eat at all due to being ill.

She's coming right and is getting used to the low carb/no carb dinners and snacking is the easy part to cut out, though old habits of long use like a cup of tea and a snack at night is a reflex action. Fortunately since I usually make that tea and snack, thats easy for me to help her avoid.

She has not weighed herself (or if she has she has not told me yet) since beginning but I'd be surprised if she hasn't dropped a couple of K's already from being sick as well as the diets.

Her challenge will be next weekend when she's in Melbourne. All her high carbs will have to be breakfast and lunches, dinners will have to conform. Not that hard to do when you think about it but in a city such as Melbourne where the food is so great that will take some will power.

And big lunches.

Lowest recorded weight this morning 92.2 Kgs.