One man's journey through 12 different diets in 12 months, as seen on Channel 9's Today Show - a new diet every month for a year. Over the course of losing over 40 kilos I have noted the effectiveness and progress of each diet.
Wednesday, April 3, 2013
The New Plan - Day 11
The countdown continues, day 11 and only six left to go.
Relatively close to get to target weight or better with less than 0.5 of a kilo to go.
Today is the second to last fasting day, with my final day also being a fasting day.
All things being equal I should get to my goal this week, however the trick as always is making it through the weekend without weight gain, which is expected after ending the fasting cycle.
When I do gain weight this weekend I should return to my lower weight on the other side of the final fasting day on tuesday next week.
83.1 kgs today.
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