One man's journey through 12 different diets in 12 months, as seen on Channel 9's Today Show - a new diet every month for a year. Over the course of losing over 40 kilos I have noted the effectiveness and progress of each diet.
Sunday, April 7, 2013
The New Plan - Day Fifteen
Two days to go, still under goal weight.
With approximately 48 hours before the year is up and I am at 82.8 kgs (slight rise from yesterday as expected with a normal eating day of over 1200 calories approx) but with a day in the office (easier not to overeat when you're busy) and a final fasting day tomorrow of less than 600 calories then I expect to finish in the lower 82's (all things being equal and provided I don't overdo it today).
Busy today - loads to catch up on after a weeks holiday from work.
Thinking about the impending writing deadline and the fear of publishing raw copy every day.
Push the boundaries and commit to it right?
Write.
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